2018 is in the books, folks! 2019 is upon us. And a good bulk of us are going to try again, in 2019, to make substantial changes in our lives—your life. Most of us will not be as successful as we initially set out to be, and this isn’t a bash on you or me as individuals. It is simply because humans are hardwired to continue to do what keeps us alive. And what has kept us alive up to this point isn’t necessarily always healthy, constructive, positive, or what enables and empow